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FACT: greater occurrence of dark grey in self-portraits by subjects with depressive tendency than those without. (Wu et al., 2009)

Free Printable Adult Coloring Pages Free Coloring Adults Beautiful Coloring Pages Adults About

Art therapy constitutes capable of enhancing emotional cleverness by getting us on speaking terms with our internal feelings. If an individual functions art as a method of self-expression, he has a tendency to think ponder over how he is currently feeling and exactly the cause behind those sensations is. Art work can be used to show anything you, yourself are feeling with a certain second, whether it is delight, sadness or anger. If art is utilized to express experience, it provides a cathartic release throughout the activity. Whilst enabling each of our emotions to be able to flow through art, we get a better understanding over all of our feelings.

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